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Pure Movement Challenge

WHAT YOU GET WHEN YOU SIGN UP TODAY:
  • 18 Classes to teach you how to move well and reconnect with your inner athlete.
  • Personal Instruction on Meal Planning and simple Dietary Guidelines to follow
  • 42 Done-For-You Recipes to follow for the 6 weeks so you never have to ask yourself
  • "What am I going to make tonight?"
  • Personal Accountability coach so it feels like you have a motivational speaker waking
  • you up every morning to get your behind in the gym
  • 3 Cutting Edge Workouts PER WEEK At Crossfit Williamsville
  • World Class Online Support Group with 24hr accountability

Plan details

  • 3 visits per Week for 6 weeks